Low blood suger, hitting the wall, bonking, upset stomach, and all of the above are probably one of the worst feelings an endurance athlete can have. Honey Stinger Orgainic Energy Chew is an easy digestable 1:1 glucose to fructose ratio that is similar to the fruit we eat. The ingrediants that are used in these chews consist of cane sugar, honey, along with tapioca syrup as the carb source. The Honey Stinger chews are very easy to chew and you don’t need water. They don’t stick to your teeth either. Plus they taste great.